Posts Tagged "Somato Respiratory Integration"
The Power of Micro-Stresses
The annoying beep of your alarm clock didn’t wake you up this morning, now you are late and your boss is not going to be pleased with your week long streaks of tardiness. It’s raining but of course you left your umbrella by the door. That’s not a problem right? You can catch the bus if you run – but it just left a trail of smoke in your face. You finally get to work, but completely forgot today the office is closed for the general manager’s meeting. With your head down, a deep sigh murmurs the empty hallway as the drops of water from your jacket leave a trace of how your life is in shambles. Sound familiar? These events are micro-stresses that affect our...
Read MoreHow to vote October 6?
~ Image by federico stevanin ~ What to have for dinner? Which car to buy? What shirt to wear? Faced with questions like these, we’re constantly in need of making choices. Sometimes, we struggle with decisions that have the smallest of consequences like what movie should I watch tonight? Other times, the next several years of provincial governance, administration, and policy is at stake. Come October 6, we Ontarians are face with a vote that will shape our lives for the next four years and beyond. So much party platform information is available, so much editorial flows through the media, and so many personal opinions get exchanged, but how do we ultimately...
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