Posts Tagged "mindful"
Tips for Optimal Recovery
(Image: sscreations / FreeDigitalPhotos.net) Recently, I had a couple of wisdom teeth extracted. Admittedly, it was an uncomplicated procedure as far as these things go but I was amazed and delighted with the speed of my recovery. After a couple of days, I felt fully healed and experienced barely any pain throughout. As I contemplated and expressed gratitude for this good fortune, I realized there were definitely some things that helped speed along and ensure a fantastic recovery. I would like to share them here with you in the hopes that you might find them useful too. In no particular order: Daily meditation and prayer: we may hear a lot these days about the value...
Read MoreLive your life with Intention
(Image: siraphat / FreeDigitalPhotos.net) As the seasons change and we look back to reminisce over the year, we realize how quickly time can pass by and leave us wondering how we spent our days and what we accomplished. This is precisely why it is so important to have intentions to help us keep on track of our life goals. When you live with intention, daily happenings take on special meaning. Thinking positive thoughts and living in the present moment allow clear focus and create awareness within yourself. You can truly savor the moment. Becoming conscious about your thoughts will shift your thinking and create understanding in your heart. Always remember to enjoy...
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