Massage is known to help enhance function, promote relaxation, and aid in healing. We constantly carry tension in our bodies whether from work or personal stressors, poor ergonomics or activities of daily living. Massage Therapy can help reduce and prevent stress, tension and discomfort from injuries or chronic conditions. It is great as a stand-alone practice or in conjunction with other therapies.
Massage Therapy works by treating the soft tissues of the body to help achieve a normal, healthy state; specifically hands work on muscles, fascia, tendons and ligaments with some degree of pressure.
Our therapists are pleased to offer the following massage therapy modalities:
- Swedish Registered massage
- Trigger Point Therapy
- Deep Tissue Technique
- Pregnancy Massage
Massage therapy is effective in the treatment of many conditions including, but not limited to:
- Headaches & migraines
- Muscle spasms
- TMJ dysfunction
- Repetitive strain injuriesand much more
At Source Centre, you may choose to have a massage for:
• 30 minutes
• 45 minutes
• 60 minutes
• 75 minutes
• 90 minutes
Longer lengths of time are beneficial for a full body massage and ultimate relaxation. Clients dress to their level of comfort and oil or cream is generally used.
Our Massage Therapists are all registered with the College of Massage Therapists of Ontario. Most workplace benefits offer coverage of Registered Massage Therapy.