Services

Network Spinal Analysis

Through a sequence of light touches where the spinal cord attaches to your spine, NSA draws your attention back to your nervous system – enabling a new awareness of stored tensions and bound-up energy residing in your body. In conscious co-ordination with the practitioner, these gentle contacts encourage you to spontaneously stretch, breathe and move in ways that subtly release tension throughout your system. Over time, you teach your nervous system to remember what it was like to heal itself. In this critical way, it is not the practitioner who provides the healing – it is you – actively participating in returning your own body to its natural, harmonious state, with guidance. Read more…

Somato Respiratory Integration

Somato (Body) Respiratory (Breathing) Integration™ (SRI) is a powerful and easy tool for us to experience our body in new ways and to achieve extraordinary health.

Using focused attention, gentle breath, movement and touch, we learn to connect to our body’s rhythms and inner wisdom. With SRI, we have the ability to expand our body-awareness, and have a personalized tool for our healing and empowerment. Read more…

Gentle Chiropractic

Chiropractic is focused on improving the function of the spine, helping your nervous system work at its optimum. Through your nervous system, you coordinate all of your body’s functions and movements, adapt to stress, think, feel and express emotion. Spinal misalignments (subluxations) interfere with your nervous system, causing stiffness and pain, muscle spasm and disease in the body. Through gentle manual adjustments, chiropractic care helps you to naturally relieve aches and pains, as well as a wide range of other conditions, and helps you to grow more vibrantly healthy. Read more…

Registered Massage Therapy

Massage is known to help reduce and prevent stress, tension and discomfort of injuries or chronic conditions. We constantly carry tension in our bodies whether from work or personal stressors, poor ergonomics or activities of daily living.

Massage Therapy treats the soft tissues of the body to help the body achieve a normal, healthy state; specifically muscles, fascia, tendons and ligaments. Read more…

Hot Stone Massage

Hot Stone Massage is performed with basalt stones, which are formed from lava cooling after a volcanic eruption. They are smooth and retain heat very well. These stones are placed on specific areas of the body and then are used to massage. The treatment involves use of energy meridians to promote relaxation. Read more…

Naturopathic Medicine

Naturopathic medicine combines modern scientific knowledge and standard medical diagnostics with a broad range of natural therapies to address the root cause of acute and chronic illness. Read more…

Acupuncture

Acupuncture treatment involves the insertion of extremely fine, hair-thin, sterile, single-use needles into specific points along a series of connected pathways or “meridians” throughout the body. These points contain electrical potentials and by needling these points it is possible to create a cascade of different reactions in the body and brain.  Read more…

Energy Kinesiology

Touch for Health Kinesiology is the study and correction of energy flows through manual muscle testing. It can address physical illness, biochemical and nutritional imbalances and emotional disorders. It can promote wellness and peak performance by bringing energy flows into balance and harmony. Read more…

Orthotics

Orthotics are custom-made shoe inserts made from a mold of a person’s foot. Orthotics can solve many problems affecting feet and other areas of the body by modifying the alignment between the foot and lower leg. Read more…

Craniosacral therapy

Craniosacral therapy (CST) is a system of manual therapy that addresses the cerebrospinal fluid (CSF) by manipulating the bones in the skull, low back (sacrum), and body fascia which surrounds the internal organs. The CSF is the fluid that surrounds the brain, and spinal cord, and offers this system protection and shock absorption. By removing fixations IN these areas, the rate of expansion and resorption of the CSF becomes more rhythmic and the fluid waves which are created become more even. Read more…

Ayurveda 

Ayurveda is a Sanskrit term, made up of the words ‘ayus,’ meaning life and ‘veda,’ meaning knowledge. Literally, Ayurveda means ‘the knowledge of life.’ It is regarded as one of the oldest forms of healthcare in the world and originated in India over five thousand years ago. The aim of this healing system is to prevent illness, protect health and prolong life. Ayurveda utilizes yoga, meditation, exercise, diet, lifestyle modifications and body therapies to maintain balance. Read more…

Reiki

During a Reiki session, the client finds a deep relaxation as the Reiki energy, coming out from the hands of the practitioner, covers the body with a warmth, and gentle energy. The practitioner gently places the hands on specific meridian points in a non-intrusive manner. The Reiki energy provides relaxation, releases stress and improves the overall health on physical, psychological, emotional and spiritual levels. Read more…

Crane Qi Gong

Qi (energy) Gong (work) is a powerful system of healing and energy medicine. It works with the body’s Qi along the meridian system, the same one used in acupuncture and Traditional Chinese Medicine. Qi Gong helps release the energy blockages between meridian points through a series of exercises and visualizations which gather and circulate the energy flow. Read more…