Ceinwen Gobert, RMT - Registered Massage
Dr. Leo Quan - Network Spinal Analysis
Dr. Rashida - Energy Kinesiology, Osteopathy
Description: Call: 647-228-1405
May Yoga Challenge - Spinal Flow Yoga with Genie Davis
Description: Follow a 50 minutes series of gentle yoga postures taught by Genie, our yoga instructor of 5 years! Please bring your mat and comfortable clothing. For May Yoga Challenge: $10 drop in + HST. Winners of the challenge will receive a coupon for Ayurveda care from Dr. Anita Rajan. Register for the challenge by calling 416-923-4325 or dropping by the office.
Dr. Anita Rajan - Chiropractor, NSA, Ayurveda, Craniosacral
Dr. Sue Sutherland - Network Spinal Analysis
Anthony Pang, RMT - Registered Massage
The Bleed: Part II Transform
Description: After Discover the Bleed (Part I), and with a new perspective and appreciation of our natural rhythms and cycles as they correspond to nature, we look to transform our experience through some very useful tools available to us – things many of us don’t even realize can help us.
These run the gamut from nutrition, herbs, exercises, mudras, oils and all sorts of things to transform an experience from a curse (or even from a non-event) to something quite amazing, powerful and even transcendent.
In North America, it may surprise some of us to know that there are actually cultures who have continued to treat women and their monthly bleed with the respect they warrant. Thousands of years of knowledge have been passed down and lucky for the rest of us, are still available.
Consider that knowledge of these healthy and honouring practices and beliefs can save untold money, pain and discomfort.
Say good bye to painkillers!
Save trees!
There are options beyond bottles of pills and toxic tampons and they are cheaper, healthier for us and far easier on the environment.
In Transform, we explore some of the wisdom of Ayurveda, Traditional Chinese Medicine and other healing modalities and share tips and resources on how to ease pain and discomfort, and begin to enjoy and respect the experience of the bleed.
This is the second part of a four part series on The Bleed. It is recommended, but not necessary, to have attended Part I.
This workshop is pay what you think it's worth.
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