"Downtown Toronto's Holistic Health and Wellness Centre"

Network Chiropractor, Acupuncture, Womb Blessing, and Reiki

About Source Centre

Downtown Toronto’s Holistic Health and Wellness Centre

holistic health and wellness centre helping you achieve optimal well-being naturally.

Specializing in Network Chiropractic, a gentle, holistic and life-changing form of chiropractic care.

Health and wellness workshops: thriving with stress, body-breath awareness techniques, feminine reproductive health and more.

We offer:

 

Appointments and Events

Call Reception: 416-923-4325

Thu, Sep 29
Dr. Leo Quan - Network Chiropractic
9:30 am - 7:00 pm | Details...
Dr. Allison Barriscale - Network Chiropractic
10:30 am - 7:15 pm | Details...
Fri, Sep 30
Yuval Blum, R.Ac, Registered Acupuncturist
8:00 am - 7:00 pm | Details...

>> Click for the full weekly schedule

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For many of us, the fall is a time where we “get back to work” and return to our busy routines.

Many people will work exceptionally hard as the seasons change, but without balance, they find themselves burnt out by the time November comes around. For human beings, autumn presents a time to find a healthy balance between work/family/school routines and self-care. It is a time to slow down and recover from the summer’s fast-paced activities. It encourages us to look into ourselves in an introspective way and do some internal emotional cleansing. It’s a good time for moderate physical activities like yoga, tai chi, meditation or other deep breathing exercises.

Read more: www.sourcecentre.ca/autumn-one-step-before-the-long-cold-winter/
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